Attention: un régime anti cholestérol ne sera seulement destiné aux individus qui veulent diminuer leur taux de cholestérol. Il est aussi indiqué aux individus qui veulent maigrir ou vretrouver leur forme.A l'opposé des préjugés, un régime anti cholestérol n'était pas obligatoirement une souffrance. Il existe certaines astuces qui permettent de considérer cela tel un challenge et comme une révélation permanente de goûts originaux.Dans les pays occidentaux, le régime anti cholestérol a l'air d' être devenu obligatoire. Pourquoi?Pour abaisser le taux de cholestérolBien sûr, cela reste la considération la plus normale. Le régime anti cholestérol a comme but de proposer des idées dans la façon de nous nourrir. Il demeure certaines choses à diminuer, et pourquoi pas éliminer. Cependant, il existe de nombreux ingrédients favorisant le bon cholestérol. Le but d'un tel régime est de retrouver un équilibre naturel et de maintenir un taux de cholestérol correct.Baisser le taux de cholestérol semble obligatoire en vue d' empêcher, parmi d' autres, le danger de maladies venant du cœur.Pour maigrirLe bénéfice du régime anti cholestérol a toujours été qu'il aide à perdre du poids. C'est vrai, proscrire les mauvaises graisses demeure l'image caractéristique: c'est ce qui va entraîner la prise de poids. Inutile de dire que les frites sont bien entendu reliées à la prise de kilos...Substituer le beurre par l'huile végétale, ou la crème dessert par de la crème d'avoine est bénéfique pour la ligne: nous ne pouvons vivre sans graisses... mais non saturées.Pour rester en pêcheLe régime anti cholestérol favorise les ingrédients sains, qui restent bénéfiques pour le corps, et conseille de diminuer la "junk food". Se nourrir mal sera toujours la raison n°1 de de l'épuisement et de l'absence d'énergie.De plus, une cure équilibrée aide à protéger de manière efficace son corps. L'excès de gras, l'abus de sucres ou l'excès salé, sont particulièrement mauvais pour le corps, et amènent pas mal de maladies: maladies courantes ou plus sérieuses comme les cancers, le diabète, ...Un régime contre le cholestérol reste assez simple à prendre en compte. Il nécessite une évolution de ses manies alimentaires, entraînant donc un mode de vie anti-cholestérol. De quelle manière s'y prendre pour démarrer?

It appears that former Brat Packer Anthony Michael Hall has gotten himself into a little bit of trouble for being well, kind of a douche. His recent brush with the law is why he is Right Celebrities Caption This photo contest for the week. What can I say Anthony Michael Hall may have gotten himself arrested last night for causing a ruckus but he will forever to me be the geek from all those 80’s John Hughes movies. More on both of those topics in a hot second but first since it has been a couple of weeks since our Caption This contest let me give you the lowdown on it again. Just take a gander at the above pic of Anthony and caption it by leaving your witty remarks in the below comments section. Then check back next Tuesday when an all new hot picture and topic are posted to see if your name is in print as the big winner! Yes I promise there will be a new topic the contest is back my friends so get captioning. Ok now here is what happened with Hall. According to Gossip Cop he was causing a commotion in the common [...] Michelangelo sejour thalasso it project management sejour thalassotherapie centre de bien etre

Here are some candid photos of Kris Jenner's youngest! The future bread winners of the family are seen here practicing for an upcoming football game. Kylie and Kendall are so fun to watch on Keeping Up With The Kardashians, but we don't believe we've ever seen them in action like this. We know Bruce has to be super [...]

With the season two debut of Real Housewives of Beverly Hills premiering last night, the Housewives of New York are opening up with their thoughts on the tragic suicide of Russell Armstrong.

Kelly Bensimon and Ramona Singer both agree the show isn't to blame for his death, with Ramona expressing:

I think it is very tragic. But I don't think that the reality show is to blame for his unfortunate death. I think he had problems. And it's sad when someone has so many problems, they feel the only way they can eliminate their pain is by taking their life.

And Kelly concurring:

I would never blame it on the show. You don't know what happens behind closed doors. And no one can judge. It's no one's job to do that. A lot of people speculate.

Sonja Morgan and Alex McCord didn't want to say much, though.

Sonja said her heart goes out to Russell's estranged wife Taylor, but that "sometimes being helpful is just staying out of [her] business.

Alex didn't feel comfortable talking a whole lot, either, saying "We did what we did privately. And that's that."

Okay, so not every Housewife wants to open up, but we're glad to know they're all there for Taylor.

And we are too!

Remember guys, if you're ever contemplating suicide, it gets so much better. We promise. You ARE loved and there IS an answer. Please call 1-800-273-8255 if you ever need someone to talk to. They're amazing!

[Image via Joseph Marzullo/Ivan Nikolov/WENN.]

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We have never been moved by Matt Cardle on X Factor, but his performance this weekend of The First Time (Ever I Saw Your Face) was breathtaking! So nuanced! Sung so effortlessly! So beautiful! We're still not EXCITED by him, but great job! Check it out (above)! The only other performance we really liked this weekend… is below!

Yes! Yes! Yes!

This hit the nail right on the head!

Already proving that she's more than just a one-trick pony, Cher Lloyd's performance of Empire State Of Mind showcased her wonderfully!

It started off simply - highlighting her voice - and then the performance incorporated more staging and other elements, which foreshadow the superstar that she's going to become once X Factor is over.

Other thoughts….

Rebecca was good, but she did not connect with us on that song. Paije was actually decent for the first time! And everybody else was inconsequential this show.

Check out Cher doing Alicia Keys and Jay-Z proud (above)!

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FINALLY! After a year of back and forth and days of negotiations at an El Lay courthouse, it appears that Mel Gibson and Oksana Grigorieva have settled their battle for custody of little Lucia! Apparently, the enormous amount of money that Oksana wanted didn't happen, but the new agreement covers their daughter's custody, as well as support. Phew! [...]

Uh-oh! It's the beginning of the end!

Ha! We kid. But seriously, this is pretty quick!

After conflicting reports and a variety of reports, it's official! Jennifer Aniston and Justin Theroux have officially moved in together!

A source reveals:

"They decided to rent a house together while they keep searching for the perfect [one] to buy. Jen and Justin are very excited about living together in their new home."

Hey - let's take it one day at a time, you crazy kids!

We're thrilled you're happy, but we think renting for a while is definitely just a safer bet!

But best of luck to you both, and we sincerely hope that you're enjoying each other's company!

[Images via WENN.]

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That's right guys, Queen Latifah is apparently joining the ranks of Snooki and Tiffani Thiessen on the new season of Dancing With The Stars. Is this absolutely true, Queen?? Joining the cast seems really beneath you — Hell, you've been nominated for an academy award! We know things seem to be a little slow for you [...]

The real question is, will people like it? Let's find out!

It has been CONFIRMED that a third Bridget Jones flick is in the works and close to getting into production. Working Title Films, the company behind the last two movies, is ready to forge ahead with the project, which must mean all the actors are in place and the script is up to their liking.

But just to refresh everyone's memory about the storyline, Colin Firth spilled some details awhile back that might not be to everyone's liking. Colin spilled:

“I can tell you that Bridget and Mark can’t have children, I think that’s the way it goes on. So then she makes the huge mistake of going back to Daniel Cleaver [Hugh Grant's character] for long enough to get pregnant. And I think he dumps her, and she’s left stranded, and guess who comes back to rescue her?”

Sounds a little ... recycled to us. Been there, done that. What next?

Still, the second movie was a disaster and everyone still went to see it. Guess we all just can't get enough of seeing Renee Zellweger put on 30 pounds. LOLz!

Thoughts???

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Well, well, well - color us SHOCKED! According to a new poll from E-Poll Market Research, which tracked public awareness and the appeal of 6,000 celebrities, the top ten most hated people in America are… CLICK HERE to find out! CLICK HERE to find out! CLICK HERE to find out! CLICK HERE to find out! CLICK HERE to find out! [Image via [...]

Watch out Jayden Smith; There's a new famous son in town!

Brad Pitt scored his son, Maddox Jolie-Pitt, a role in his production company's new action film -- Battling Boys.

Plan B is turning this graphic novel into, what they hope, silver screen gold with Maddox starring as the brave, bad-guy fighting son of a god.

Hmmm, son of a god, eh? Sounds a little familiar...

Battling Boys is will hit theaters in 2013!

[Image via WENN.]

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For as long as I can remember, I've had a strong passion for music. Maybe you share that passion and that's how you ended up here today. Have you ever gotten chills from listening to your favorite song? Do you write your own lyrics, and need some production to back you up? Maybe you just want to feel what it's like to create a masterpiece. Whatever the case, you're at least a little curious about beat maker software and making your own beats. If you're like many other people just starting out, you maybe worried about how expensive this new hobby is going to be and if you can afford it. With computers being what they are today, now all it takes is a little inspiration and drive. Frank Dicksee matelas Florence Nightingale attitude positive Edward Burne-jones

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